Feel calmer, more in control and more like yourself again

You're not alone

You might be used to holding everything together on the outside—while inside, it feels overwhelming, exhausting, or just not quite right, perhaps your thoughts won’t switch off. Maybe you’re feeling anxious, low, or stuck in patterns you can’t seem to break, or you may be going through a life transition that’s left you feeling uncertain or disconnected.

You don’t have to carry that on your own.

Personalised therapy, centred around you

You don't need to know which therapy is right for you before getting in touch.

Perhaps you're looking for someone to talk to, support with difficult emotions, or a way to feel calmer, more confident and in control. You may not even be sure what you need yet, and that's absolutely fine.

My approach brings together counselling, hypnotherapy, EFT and Reiki, allowing us to explore what feels most helpful for you.

We might use one approach or draw upon different techniques as our work develops. You'll always be involved in those choices, and we'll work at a pace that feels comfortable for you.

We begin with you, not a treatment.

"Jodie is such a lovely, kind warm person. She made me feel instantly at ease and able to open up about what I was struggling with. I also had some reiki sessions too, which I loved. Jodie really helped me open up and heal from things that had been causing me a lot of stress. I whole heartedly recommend her, she is amazing."

How you may begin to feel

Clients often come to me feeling overwhelmed or disconnected, and leave sessions feeling, calmer and more grounded, clearer in their thinking, more emotionally balanced, better able to cope with life’s challenges and more like themselves again.

Ways I can support you

Counselling

A safe, confidential space to talk, reflect, and begin to make sense of what you’re experiencing—at your own pace.

Hypnotherapy

Helping you gently shift unhelpful patterns, reduce anxiety, and build more positive ways of thinking and feeling.

Reiki

A deeply relaxing energy-based therapy to support emotional balance and overall wellbeing.

EFT (Tapping)

A practical technique to help regulate emotions, reduce stress and feel more in control.

About me

Hi, I’m Jodie.
I’m a qualified counsellor, hypnotherapist and energy therapist, offering a warm, supportive space where you can feel heard, understood and never judged.
My approach is calm, collaborative and tailored to you—whether you need space to talk, tools to cope, or support to create deeper change.
Find out more about me

Who I support

I work with both men and women who are ready to feel better, even if they’re not quite sure where to start.
I can support you if you’re experiencing:
anxiety, stress or overwhelm
low mood or loss of motivation
burnout or emotional exhaustion
difficulty sleeping or switching off
feeling stuck, lost or not like yourself
I also specialise in supporting women through perimenopause and menopause, helping you feel more balanced, supported and in control during this stage of life.

Testimonials

"I recently received grief counseling and hypnotherapy from Jodie after I was recommended by a friend who had previously tried her services. The experience was excellent. She created a safe space where I felt truly listened to in her home office. The sessions I attended were professional, compassionate, and more effective than I had imagined. I am now feeling much stronger. I would highly recommend her to anyone seeking support."

"Hi would highly recommend Jodie she is very experienced and can provide you with so many helpful tips in every day life for managing difficult times. Her tapping practice is fantastic and the reiki is so relaxing and has made a big impact on me including the best sleep in ages. So glad I found her."

"Jodie has an amazing, calm manner and explained the process really well before commencing hypnotherapy. She obviously has a genuine interest in helping people and guided me through my first session slowly . She then adapted the subsequent sessions to reflect my needs so I had maximum benefit. The sessions were actually relaxing as well as effective and, whilst I was initially apprehensive , Jodie created a comfortable, serene atmosphere and I actually ended up enjoying my sessions. I definitely recommend Cotswold Healing Therapies ⭐️"

Take the first step

You don’t need to have everything figured out before reaching out.
If something needs to change, this could be the right place to start.

Get in touch