• Reiki

Reiki - flow of restorative life energy

I fell in love with Reiki when I was first introduced to it in 2013. 

What is Reiki?

Translated, Reiki means universal life energy. It is the life energy for all living things. Reiki flows through and around each and every one of us, as a practitioner, I have been attuned by a Reiki master to allow the Reiki energy to flow through me and aid in healing myself and others. I follow the traditional Reiki method of Usui Reiki, named after the father of Reiki practise Mikao Usui. Through careful hand placement in positions along your body, I can direct the energy to flow to where it is needed in order for your body or your energy to heal.

What is Reiki used for?

Reiki can be a wonderful tool in removing stress from your body, it can help to rebalance your energy system making you feel calm and rested. Reiki can help you to overcome distress and trauma and can ease discomfort in the body and can be a useful tool in the management of chronic conditions.

I am very careful in how I explain Reiki, it is important to me to state that I am not a healer. I will not be able to heal you from your illness or disease, however, I will act as a channel for Reiki energy, so that your body will be able to heal itself to its best ability. Reiki can do no harm and can help with insomnia and improved sleep, improved mood and emotional well-being, anxiety reduction and pain management. In today's hectic world, Reiki can be a special time for yourself to truly relax and recharge.

What happens during the sessions?

I allow 1 hour for each session, with the first session including a consultation and taster session of Reiki, each subsequent session will allow a short amount of time to check in on how you have been feeling since your last session, we can discuss any changes to your circumstance and adapt any treatment as necessary. Reiki is a very gentle treatment, for much of the time I do not touch you, but hold my hands close to you, at other times I lay my hands gently on you. You remain fully clothed throughout the treatment, I just ask that you remove your shoes!