Hi, I hope you are all well.

It's lovely to finally start to see the signs of spring and the promise of new beginnings that it brings. This blog is aimed at those of you who are looking for that new beginning, a beginning of a smoke free chapter in the story of your life.

It's March.

You tried to quit smoking as your New Year's Resolution, but despite your best attempts you are back at it. Feeling frustrated as you know that you deserve to have healthy lungs and a healthier bank balance!

You just don't know what else you can do, one part of your mind is telling you to quit, but there's this other sneaky little part of you that just won't let you. You don't want to quit for any one else, you want to quit because you know you deserve to.

Why does it have to be so hard?

I have worked with clients who have faced this battle. I can help.

So, how does hypnotherapy help when nothing else has? We have a wonderful, clever, sophisticated brain, that works in two ways. Our conscious thoughts are those thoughts that we are aware of, whereas our subconscious is the part of our brain that stores our beliefs, ideas and controls our breathing and movements. It is this part of the brain that we work with when in a hypnotic state. By communicating with your subconscious and upgrading the beliefs that are stored there I am able to help you to overwrite the desire, the habit, the belief that you need to smoke. All of this is achieved whilst you are relaxing in the comfort of my cosy cotswolds cabin, here in Coates, Cirencester.

Will it work for me? Can I be hypnotised?

I haven't had a client yet that has failed to enter into hypnotic trance, the beauty of hypnotherapy is that it is a bespoke treatment, where every word that I speak has been thought of with your own personal needs tailored to. I can change the tone, the style, the imagery to suit you. I can't promise that hypnotherapy alone will cure your addiction. You need to have the desire to quit. You need to stay strong. But hypnotherapy can help where other methods have failed if you want it to. And soon, you may find that you can't believe that you ever used to smoke, that the thought of smoking will feel foreign to you and you will be smoke free once and for all.

So, the question is. Are you ready? Are you ready for your new beginning as a non-smoker?

"I am so glad I chose Jodie at Cotswold Healing Therapies to help me to quit smoking, within a week the session had paid for itself!" - Hanna H

I can't wait to hear from you.

With warmth and light

Jodie

Cotswold Healing Therapies

email: [email protected]