As next Wednesday, 18th October 2023, marks International Menopause Awareness Day, I felt now would be a good time to tell you all about the exciting addition to the services I provide here at Cotswold Healing Therapies in Cirencester. I am proud to introduce HypnoMenopause®.

 

What is HypnoMenopause®?

 

HypnoMenopause® combines hypnosis, mindfulness and CBT to help women manage their experience in a completely natural way. In clinical trials, hypnotherapy has been shown to alleviate hot flushes by up to an incredible 74%, in addition to helping mood, sleep and sexual function.

HypnoMenopause® was featured in Psychologies Magazine and journalist, Clem Felix had this to say, "I feel extremely lucky that I’m so close to the life I want...I feel energetic and am looking forward to the future with real excitement for the first time in years. For now, at least, I feel a long way from needing HRT".

Most people find that four or five sessions helps them to benefit most fully from the HypnoMenopause® approach.

Menopause can be a time full of opportunities: let HypnoMenopause® help you lead the life you deserve.

Menopause is something that every woman will experience at some point in her life. From perimenopause to post-menopause, this transitional period can last for many years. For some women, this transitional phase is characterised by vasomotor symptoms, fatigue, sleep problems and a range of other symptoms which make it hard to function. It's also a time when women may be struggling with life pressures and a shifting sense of their own identity.

Menopause can be difficult for some women to go through. But after experiencing HypnoMenopause®, many women find that they develop a new, more positive relationship with their body and embrace this phase in their life as a time of self-growth and awareness.

To discuss how HypnoMenopause® may be able to help you, please get in touch for a free, no-obligation call.

What to expect

We’ll start off by exploring what you would like to achieve from our sessions together.

Every woman has a unique experience of menopause. We’ll explore any issues which might be concerning you, from dealing with responsibilities and coping with workplace pressures, to helping you reduce the impact of hot flushes and sleep better.

During each session I’ll help guide you into your own personal, inward-looking state. You’ll learn how to connect with your body in a positive way and you’ll receive recordings to reinforce the powerful work we do together during our sessions.

 

As you may have already noticed on my Facebook and Instagram posts, I am going to be sharing information about this wonderful approach at the Menopause Fayre, hosted by You, Me & The Menopause  in the Corinium Museum, Cirencester on Wednesday 18th October from 4pm – 8pm, please do come along, there will be lots of information from wonderful experts in the field of menopause management and a welcome drink on arrival! Please do book your free ticket here.

 

Until then,

 

With warmth and light,

Jodie

Cotswold Healing Therapies

email: [email protected]